6:15 - 7:15 pm with TriYoga Online Small rocket, big poses beginners welcome, but expect to be confused while having fun
Tuesday
12:30 - 1:20 pm TriYoga Online Beginner friendly with space for flying
Saturday
5 - 6:30 pm Rocket Open TriYoga Camden and livestream
The basic rocket sequences, with all the classics, plus the occasional explanation of how to do the tricky ones.
7-8 pm RELAX TriYoga Camden and livestream
Yummy, rolling around on the floor with some groovy gentle tunes and meditation. We do a wee bit of flow, but it's basically yin without props, and with whatever weird meditation or philosophy thingy I'm doing that week.
Sign up below for the weekly email with zoom login, payment info, and link to soundcloud class recordings. amme@windinhair.com if that doesn't work!