Mostly Rocket Yoga with Amme
(all times UK)

Monday

6:15 - 7:15 pm with TriYoga Online
Small rocket, big poses
beginners welcome, but expect to be
confused while having fun

Tuesday

6:45 - 7:45 am on my zoom
(it's not THAT early!)
Definitely not for complete beginners


Wednesday

9:30 - 10:15/30 am on my zoom
Super duper beginner rocket

Thursday

6:45 -7:45 am on my zoom
Adventurous beginners welcome,
if you dare

12:30 - 1:20 pm TriYoga Online
Beginner friendly with space for flying

Friday

7:45 - 8:15 pm on my zoom
Live in the Question
free q & a session on all things yoga
A chance to ask anything.
I may or may not be able to point you to an answer.

Saturday

5 - 6:30 pm Rocket Open TriYoga Camden and livestream

The basic rocket sequences. Just the classics.
You are welcome to funky up your asana
will all the toppings you like eat.

7-8 pm RELAX TriYoga Camden and livestream

Yummy, rolling around on the floor
with some groovy gentle tunes and meditation.
We do a wee bit of flow, but it's basically yin without props,
and with whatever weird meditation or philosophy thingy
I'm doing that week.


Sunday
6-7:30 pm Rocket with longer demos
and a long wind down
on my zoom


Sign up below for the weekly email with zoom login, payment info, and link to soundcloud class recordings.
amme@windinhair.com if that doesn't work!