Mostly Rocket Yoga with Amme
(all times UK)


My Zoom Channel

Tuesday - Friday 7-8 am

Sunday 6 - 7:15 pm Rocket





Monday

6:15 - 7:15 pm with TriYoga Online
Small rocket, big poses
beginners welcome, but expect to be
confused while having fun

Tuesday

12:30 - 1:20 pm TriYoga Online
Beginner friendly with space for flying


Saturday


5 - 6:30 pm Rocket Open TriYoga Camden and livestream

The basic rocket sequences, with all the classics, plus the occasional explanation of how to do the tricky ones.

7-8 pm RELAX TriYoga Camden and livestream

Yummy, rolling around on the floor
with some groovy gentle tunes and meditation.
We do a wee bit of flow, but it's basically yin without props,
and with whatever weird meditation or philosophy thingy
I'm doing that week.



Sign up below for the weekly email with zoom login, payment info, and link to soundcloud class recordings.
amme@windinhair.com if that doesn't work!